Secrets of Mental Health by Dr. Joju John Sir

A state of well being in which the individual relies his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

                   - WHO, 2004.

As part of Insight online meet program I had the opportunity to attend a talk given by my own teacher- Dr. Joju John, our Educational Technology teacher at Mar Theophilus Training College.




Mental Health is a state of balance between man and the world around him. Joju sir talked on the different types of mental illness, how to respond to mental health cases and also on how to boost mental health of ourselves and of others. He also talked about Corey's concept of flourishing and languishing.

It was a fruitful session.



Comments

Post a Comment

Popular posts from this blog

Image
 September 27th 2021                                       Disinterest or Uninterest Both words are used quite often today. But both words don't mean the same thing. Uninterest is the opposite of interest. It means to not show any care or concern for things. One is said to show disinterest when they don't bother to do something. For example- Ben is uninterested in joining the tour to Goa . They were uninterested in volunteering. Disinterest means to not take both sides of an argument. Choosing not to take sides. For example: She showed disinterest in taking sides. John was disinterested in his children's fight. Today session Joju sir made us stick positive quotes on the Jamboard. It was super fun and motivating to read so many good thoughts. Physical science students continued with their group discussion.  Nikhil does a good job recording all the group discussions.  The next se...
Read more
Image
 26-08-2022 Last Day of Teacher Training Internship @     ST Goretti's HSS, Nalanchira The day finally came and I was feeling sad that we had to leave during the exam seasons as it prevented us from saying a proper goodbye to our students and our dear teachers.  Even during these days, students came to us to clear their doubts. Although it was our last day we still attended to our school duties and assisted teachers in their invigilation duties. At 11:15 we assembled at the Hm's office for a short vote of thanks session. I was in charge of the speech and thanked all the staff and students for their love and support. We also presented a thank you gift to the HM and also distributed some sweets. Then we had a photography session with the teachers. I can never forget the experience that I got from St Goretti school.     
Read more
Image
  Digital Textbook   A  digital textbook  is more interactive and engaging. It is designed keeping the modern tech-savvy learners in mind.To address their learning styles and needs, an e-textbook is usually designed with features that will help them learn better and engage more with the learning material.      A major selling point of digital textbooks is that they offer the opportunity for students to access multimedia content, such as embedded videos, interactive presentations and hyperlinks. Tests and other assessments can be included in the textbook, classmates can work together, and student progress can be tracked. Touchscreen technology offers students the chance to participate in projects, research or experiments. This may offer a different or better learning experience than printed textbooks.
Read more